A guide titled "Know Before You Go" with tips for before and after a spray tan. The left side offers steps for pre-tan care, such as scheduling services, exfoliating, staying hydrated, arriving with clean skin, and wearing loose clothing. The right side provides post-tan advice, including avoiding water and skin contact, showering at the designated time, using tan-safe products, applying tan extend lotion, and timing the spray tan to be temporary to prevent fading and unevenness.